Kriti Sanon Urges Actors to Take Mental Health Breaks

Kriti Sanon, a leading Bollywood actress, spoke to The Times of India about the importance of mental health breaks for performers. She explained that actors are constantly drawing from personal emotions, which can become exhausting over time. Sanon urged her peers to step back when needed to recharge and maintain well‑being. The actress highlighted that taking time off is not a sign of weakness but a professional necessity in a demanding industry.