🔥 TRENDING Telangana Invites Indians for Leisure... Telangana on Alert: Heavy Rainfall Exp... Zoha Qureshi Upsets Top Seed Padmapriy... Odisha News Briefs: June 21, 2026 Odisha News Updates from Kanak News Li... Odisha's Kanak News Broadcasts Digital...
21 Jun 2026
Physiotherapists Adapt Yoga Asanas for Senior Citizen Health
📷 Image: The Times Of India (via NewsData)
National

Physiotherapists Adapt Yoga Asanas for Senior Citizen Health

🗓 21 Jun 2026, 08:02 AM 👁 1

Physiotherapists are modifying traditional yoga postures and breathing exercises to create specialized therapeutic programs aimed at improving the health and well-being of senior citizens.

Physiotherapists have begun adapting yoga techniques to cater specifically to the needs of the elderly population. This initiative involves modifying traditional asanas (yoga postures) and breathing exercises to make them safer and more beneficial for senior citizens.

The adapted therapy focuses on providing geriatric care through these specialized yoga routines. The goal is to enhance the physical health and overall quality of life for older adults by incorporating these modified practices into their therapeutic regimens.