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Health
Mohali: Yoga Made a Way of Life as 150 People Receive Training Daily
✍️ Amar Ujala · Mohali
🗓 22 Sep 2026, 02:18 AM
👁 80
In Mohali, yoga is being promoted as a part of daily life, with around 150 people receiving training every day.
In Mohali, a dedicated initiative is encouraging people to embrace yoga as an integral part of their daily routine. The effort is focused on spreading awareness about the physical and mental benefits of regular yoga practice.
As part of this drive, training is being provided to approximately 150 individuals every day. Participants are being guided through various yoga postures and breathing techniques to help them maintain a healthier lifestyle.
The initiative reflects a growing emphasis on wellness in the region, with residents actively turning up to learn and incorporate yoga into their everyday lives.
As part of this drive, training is being provided to approximately 150 individuals every day. Participants are being guided through various yoga postures and breathing techniques to help them maintain a healthier lifestyle.
The initiative reflects a growing emphasis on wellness in the region, with residents actively turning up to learn and incorporate yoga into their everyday lives.