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Bhavaneshwar Kumar Returns to Team India at 36 After Rigorous Fitness Regimen
At 36, former athlete Bhavaneshwar Kumar has made a comeback to Team India, crediting a strict zero-sugar, gluten-free diet and hard work for his fitness.
Bhavaneshwar Kumar has re-joined Team India at the age of 36 after a long hiatus, a comeback that he attributes to relentless hard work.
The former athlete now follows a strict zero-sugar, gluten-free diet, a regimen that has been highlighted by his trainers as a key factor in his renewed fitness.
According to his coaches, the disciplined dietary approach has played a crucial role in restoring his performance levels and enabling his return to the national squad.
The former athlete now follows a strict zero-sugar, gluten-free diet, a regimen that has been highlighted by his trainers as a key factor in his renewed fitness.
According to his coaches, the disciplined dietary approach has played a crucial role in restoring his performance levels and enabling his return to the national squad.