Arjun Kapoor on Therapy

Arjun Kapoor has emphasized the significance of therapy in his personal growth. According to him, therapy is non-negotiable and has played a crucial role in his life. The actor has also highlighted the importance of learning to say 'no', which he believes has been a transformative experience for him. This statement from Arjun Kapoor sheds light on the growing awareness about mental health in the Indian entertainment industry. By speaking openly about his experiences, Arjun aims to promote a healthier mindset and reduce stigma around therapy.